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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to support you.

  • Start by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online forums dedicated to self-care. Sharing your thoughts can be reassuring.
  • Seek professional help from a therapist or counselor. They can offer tailored strategies to help you navigate these challenges.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you demand help with a youngster, Childhelp USA is here. They offer support for families and minors facing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's join forces to foster a safer and more welcoming online space.

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